Food database and calorie counter Source: Mobile User
Nutrition Facts
Serving Size 1 cup
Amount Per Serving
Calories
130
 
% Daily Values*
Total Fat
8.00g
10%
Saturated Fat
0.500g
3%
Trans Fat
0.000g
Cholesterol
5mg
2%
Sodium
210mg
9%
Total Carbohydrate
12.00g
4%
Dietary Fiber
2.0g
7%
Sugars
9.00g
Protein
4.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 14 Sep 09 03:12 PM
6%
of RDI*
(130 calories)
6% of RDI
Calorie Breakdown:
 
Carbohydrate (35%)
 
Fat (53%)
 
Protein (12%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
130
Fat
8g
Carbs
12g
Protein
4g
There are 130 calories in 1 cup of Ralphs Gourmet Turkey Salad.
Calorie breakdown: 53% fat, 35% carbs, 12% protein.

Related Salads from Ralphs:

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More Products from Ralphs:

Cheese Roll
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Multigrain Baguette
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Other Types of Salads:

Greek Salad
Tuna Salad
Lettuce Salad with Assorted Vegetables
Mixed Salad Greens
Egg Salad
Potato Salad
  view more salads nutritional info
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