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Nutrition Facts
Serving Size 1 muffin (113 g)
Amount Per Serving
Calories
450
 
% Daily Values*
Total Fat
23.00g
29%
Saturated Fat
5.000g
25%
Trans Fat
0.000g
Polyunsaturated Fat
0.000g
Monounsaturated Fat
0.000g
Cholesterol
75mg
25%
Sodium
380mg
17%
Total Carbohydrate
54.00g
20%
Dietary Fiber
1.0g
4%
Sugars
28.00g
Protein
7.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 03 Oct 11 12:44 AM
22%
of RDI*
(450 calories)
22% of RDI
Calorie Breakdown:
 
Carbohydrate (48%)
 
Fat (46%)
 
Protein (6%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
450
Fat
23g
Carbs
54g
Protein
7g
There are 450 calories in 1 muffin (113 g) of Ralphs Banana Nut Muffin.
Calorie breakdown: 46% fat, 48% carbs, 6% protein.

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English Muffin
Plain Muffin
Chocolate Chip Muffin
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Fruit and/or Nuts Muffin
  view more muffins nutritional info
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