Food database and calorie counter Source: Mobile User

Rader Farms

Nature's Three Berries

Nutrition Facts
Serving Size 1 cup (126g)
Amount Per Serving
Calories
70
 
% Daily Values*
Total Fat
0g
0%
Saturated Fat
0g
0%
Trans Fat
0g
Polyunsaturated Fat
0g
Monounsaturated Fat
0g
Cholesterol
0mg
0%
Sodium
15mg
1%
Total Carbohydrate
17g
6%
Dietary Fiber
3g
12%
Sugars
11g
Protein
1g
Vitamin D
-
Calcium
60mg
6%
Iron
1mg
4%
Potassium
-
Vitamin A
100IU
2%
Vitamin C
12mg
20%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 26 Jan 09 09:01 PM
4%
of RDI*
(70 calories)
4% of RDI
Calorie Breakdown:
 
Carbohydrate (94%)
 
Fat (0%)
 
Protein (6%)
* Based on a RDI of 2000 calories

Photos

 

Nutrition summary:

Calories
70
Fat
0g
Carbs
17g
Protein
1g
There are 70 calories in a 1 cup serving of Rader Farms Nature's Three Berries.
Calorie breakdown: 0% fat, 94% carbs, 6% protein.

Related Berries from Rader Farms:

Triple Berry Mix

Related Fruit from Rader Farms:

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Blueberries (Solids and Liquids, Heavy Syrup, Canned)
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Blueberries (Sweetened, Frozen)
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Other Types of Raspberries:

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Unsweetened Frozen Raspberries
Red Raspberries
Frozen Raspberries
Frozen Raspberries with Sugar
Raspberries (Cooked or Canned)
  view more raspberries nutritional info
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