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Nutrition Facts
Serving Size 1 salad
Amount Per Serving
Calories
150
 
% Daily Values*
Total Fat
6.00g
8%
Saturated Fat
2.000g
10%
Trans Fat
0.000g
Cholesterol
200mg
67%
Sodium
87mg
4%
Total Carbohydrate
18.00g
7%
Dietary Fiber
5.0g
18%
Sugars
4.00g
Protein
9.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
58mg
1%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 04 Feb 24 03:30 PM
8%
of RDI*
(150 calories)
8% of RDI
Calorie Breakdown:
 
Carbohydrate (45%)
 
Fat (33%)
 
Protein (22%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
150
Fat
6g
Carbs
18g
Protein
9g
There are 150 calories in 1 salad of QuickChek Regular Garden Salad.
Calorie breakdown: 33% fat, 44% carbs, 22% protein.

Related Salads from QuickChek:

Cranberry Chicken Salad
Grilled Chicken Caesar Salad
Crispy Chicken Salad
Chicken Bacon Ranch Salad
Regular Chef Salad

More Products from QuickChek:

Chicken BLT Wrap
Grilled Chicken Caesar Wrap
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  view all quickchek products

Other Types of Garden Salad:

Lettuce Salad with Egg, Tomato, and/or Carrots
Lettuce Salad with Avocado, Tomato, and/or Carrots
Lettuce Salad with Assorted Vegetables
Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots)
Lettuce Salad with Egg, Cheese, Tomato, and/or Carrots
Lettuce Salad with Cheese, Tomato and/or Carrots
  view more garden salad nutritional info

Other Types of Salads:

Potato Salad
Egg Salad
Greek Salad
Tuna Salad
Mixed Salad Greens
  view more salads nutritional info
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