Food database and calorie counter

Quaker

Yellow Corn Meal

Nutrition Facts

Serving Size

4 x 3 tbsp (108 g)

Amount Per Serving

Calories

360

% Daily Values*

Total Fat

0.00g

Saturated Fat

0.000g

Trans Fat

0.000g

Cholesterol

0mg

Sodium

0mg

Total Carbohydrate

84.00g

31%

Dietary Fiber

4.0g

14%

Sugars

0.00g

Protein

8.00g

Vitamin D

Calcium

Iron

4.00mg

22%

Potassium

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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Last updated: 16 Nov 23 01:15 PM

Source: FatSecret Platform API

18%

of RDI*

(360 calories)

Calorie Breakdown:

Carbohydrate (91%)

Fat (0%)

Protein (9%)

* Based on a RDI of 2000 calories

What is my Recommended Daily Intake (RDI)?

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Nutrition summary:

Calories

360

Fat

Carbs

84g

Protein

There are 360 calories in 4 x 3 tbsp (108 g) of Quaker Yellow Corn Meal.

Calorie breakdown: 0% fat, 91% carbs, 9% protein.

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	view all quaker products

Other Types of Cornmeal:

Fried Cornmeal Mush
White Whole Grain Cornmeal
Yellow Whole Grain Corn Meal
Cornmeal Mush made with Water
Cornmeal Sticks
Cornmeal Mush made with Milk
	view more cornmeal nutritional info

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