Food database and calorie counter Source: Member
Nutrition Facts
Serving Size 3/4 cup (56g)
Amount Per Serving
Calories
240
 
% Daily Values*
Total Fat
7g
11%
Saturated Fat
1g
5%
Trans Fat
0g
Cholesterol
0mg
0%
Sodium
40mg
2%
Total Carbohydrate
41g
14%
Dietary Fiber
3g
12%
Sugars
15g
Protein
5g
Vitamin D
-
Calcium
40mg
4%
Iron
1mg
6%
Potassium
-
Vitamin A
0IU
0%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 28 Jan 14 07:47 AM
12%
of RDI*
(240 calories)
12% of RDI
Calorie Breakdown:
 
Carbohydrate (66%)
 
Fat (26%)
 
Protein (8%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
240
Fat
7g
Carbs
41g
Protein
5g
There are 240 calories in a 3/4 cup serving of Quaker Real Medleys Multigrain Cereal - Cherry Almond Pecan.
Calorie breakdown: 26% fat, 66% carbs, 8% protein.

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