Food database and calorie counter Source: Member

Quaker

Quinoa Granola Bar - Yogurt, Fruit & Nut

Nutrition Facts
Serving Size 1 bar (35g)
Amount Per Serving
Calories
150
 
% Daily Values*
Total Fat
5.00g
6%
Saturated Fat
2.500g
13%
Trans Fat
0.000g
Polyunsaturated Fat
0.000g
Monounsaturated Fat
0.000g
Cholesterol
0mg
0%
Sodium
105mg
5%
Total Carbohydrate
24.00g
9%
Dietary Fiber
1.0g
4%
Sugars
10.00g
Protein
2.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
80mg
2%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 28 Jan 16 07:45 AM
8%
of RDI*
(150 calories)
8% of RDI
Calorie Breakdown:
 
Carbohydrate (65%)
 
Fat (30%)
 
Protein (5%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
150
Fat
5g
Carbs
24g
Protein
2g
There are 150 calories in a 1 bar serving of Quaker Quinoa Granola Bar - Yogurt, Fruit & Nut.
Calorie breakdown: 30% fat, 64% carbs, 5% protein.

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