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Nutrition Facts
Serving Size 13 pieces (28 g)
Amount Per Serving
Calories
110
 
% Daily Values*
Total Fat
1.50g
2%
Saturated Fat
0.000g
0%
Trans Fat
-
Polyunsaturated Fat
0.000g
Monounsaturated Fat
0.500g
Cholesterol
0mg
0%
Sodium
135mg
6%
Total Carbohydrate
23.00g
8%
Dietary Fiber
3.0g
11%
Sugars
6.00g
Protein
2.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 30 May 16 03:11 PM
6%
of RDI*
(110 calories)
6% of RDI
Calorie Breakdown:
 
Carbohydrate (81%)
 
Fat (12%)
 
Protein (7%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
110
Fat
1.5g
Carbs
23g
Protein
2g
There are 110 calories in 13 pieces (28 g) of Quaker Popped Sweet Oat Crisps Blackberry Pomegranate.
Calorie breakdown: 12% fat, 81% carbs, 7% protein.

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