Food database and calorie counter Source: Member
Nutrition Facts
Serving Size 1/2 cup (40g)
Amount Per Serving
Calories
150
 
% Daily Values*
Total Fat
3g
5%
Saturated Fat
0.5g
3%
Trans Fat
0g
Polyunsaturated Fat
1g
Monounsaturated Fat
1g
Cholesterol
0mg
0%
Sodium
0mg
0%
Total Carbohydrate
25g
8%
Dietary Fiber
6g
24%
Sugars
1g
Protein
7g
Vitamin D
-
Calcium
20mg
2%
Iron
3mg
15%
Potassium
-
Vitamin A
0IU
0%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 13 May 11 01:09 PM
8%
of RDI*
(150 calories)
8% of RDI
Calorie Breakdown:
 
Carbohydrate (65%)
 
Fat (17%)
 
Protein (18%)
* Based on a RDI of 2000 calories

Photos

 

Nutrition summary:

Calories
150
Fat
3g
Carbs
25g
Protein
7g
There are 150 calories in a 1/2 cup serving of Quaker Oat Bran Hot Cereal.
Calorie breakdown: 17% fat, 65% carbs, 18% protein.

Related Cereal from Quaker:

Super Grains Instant Hot Cereal - Honey Almond
Multigrain Hot Cereal with Red Quinoa
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Harvest Crunch Granola Cereal
Corn Crunch
Cinnamon Roll Crunch
  find more quaker cereal products

More Products from Quaker:

Instant Oatmeal - Tropical Fruits
Instant Oatmeal - Cocoa & Sea Salt
Fiber & Protein Instant Oatmeal - Cinnamon
Forged Protein Bar - Peanut Butter
Caramel Rice Crisps
  view all quaker products

Other Types of Cereal:

Puffed Rice Cereal (Fortified)
Cereal
Bran Flakes
Corn Flakes
Chocolate Flavored Rings Cereal (Presweetened)
Shredded Wheat Cereal (Presweetened)
  view more cereal nutritional info
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