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Nutrition Facts
Serving Size 1/2 cup (49 g)
Amount Per Serving
Calories
200
 
% Daily Values*
Total Fat
5.00g
6%
Saturated Fat
0.500g
3%
Trans Fat
0.000g
Polyunsaturated Fat
1.500g
Monounsaturated Fat
3.500g
Cholesterol
0mg
0%
Sodium
25mg
1%
Total Carbohydrate
37.00g
13%
Dietary Fiber
5.0g
18%
Sugars
13.00g
Protein
5.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
220mg
5%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 22 May 12 11:33 AM
10%
of RDI*
(200 calories)
10% of RDI
Calorie Breakdown:
 
Carbohydrate (70%)
 
Fat (21%)
 
Protein (9%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
200
Fat
5g
Carbs
37g
Protein
5g
There are 200 calories in 1/2 cup (49 g) of Quaker Natural Granola - Apple Cranberry Almond.
Calorie breakdown: 21% fat, 69% carbs, 9% protein.

Related Granola from Quaker:

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Warm & Crunchy Granola - Apple Cinnamon (48g)
Natural Granola - Oats & Honey
  find more quaker granola products

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Other Types of Granola:

Kashi Granola - Orchard Spice
Bob's Red Mill Apple Strawberry Granola
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Granola Cereal
Homemade Granola
Granola
  view more granola nutritional info
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