Food database and calorie counter Source: Member

Quaker

Morning Go Kit Protein Packed

Nutrition Facts
Serving Size: 1 container (183g)
 
Amount Per Serving
Calories from Fat 162
Calories 410
 
% Daily Values*
Total Fat 18g 28%
  Saturated Fat 2.5g 12%
  Trans Fat 0g  
Cholesterol 0mg 0%
Sodium 180mg 8%
Total Carbohydrate 48g 16%
  Dietary Fiber 4g 16%
  Sugars 26g  
Protein 18g  
 
Vitamin A - Vitamin C -
Calcium 15% Iron -
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Last updated: 03 Aug 18 12:06 PM
20%
of RDI*
(410 calories)
20% of RDI
Calorie Breakdown:
 
Carbohydrate (45%)
 
Fat (38%)
 
Protein (17%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
410
Fat
18g
Carbs
48g
Protein
18g
There are 410 calories in a 1 container serving of Quaker Morning Go Kit Protein Packed.
Calorie breakdown: 38% fat, 45% carbs, 17% protein.

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