Food database and calorie counter

Quaker

Instant Grits - American Cheese

Nutrition Facts

Serving Size

1 packet (28 g)

Amount Per Serving

Calories

100

% Daily Values*

Total Fat

1.50g

Saturated Fat

0.000g

Trans Fat

0.000g

Cholesterol

0mg

Sodium

420mg

18%

Total Carbohydrate

21.00g

Dietary Fiber

1.0g

Sugars

1.00g

Protein

2.00g

Vitamin D

Calcium

Iron

Potassium

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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Last updated: 10 Jul 08 07:23 PM

Source: FatSecret Platform API

of RDI*

(100 calories)

Calorie Breakdown:

Carbohydrate (79%)

Fat (13%)

Protein (8%)

* Based on a RDI of 2000 calories

What is my Recommended Daily Intake (RDI)?

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Nutrition summary:

Calories

100

Fat

1.5g

Carbs

21g

Protein

There are 100 calories in 1 packet (28 g) of Quaker Instant Grits - American Cheese.

Calorie breakdown: 13% fat, 80% carbs, 8% protein.

Related Grits from Quaker:

Old Fashioned Grits
Instant Grits - Cheddar Cheese
Instant Grits - Butter
Instant Grits - Red Eye Gravy & Country Ham
Quick Grits
Instant Grits - Three Cheese
	find more quaker grits products

More Products from Quaker:

Instant Oatmeal - Gingerbread Spice
Instant Oatmeal - Tropical Fruits
Avena
Instant Oatmeal Protein - Maple Brown Sugar
Instant Oatmeal - Maple & Brown Sugar (Cup)
	view all quaker products

Other Types of American Cheese:

Kraft 2% Milk American Cheese Singles
American Cheese (Cold Pack)
Fat Free American Cheese
American Cheese
Reduced Fat American Cheese
Low Fat American Cheese
	view more american cheese nutritional info

Other Types of Grits:

Grits
Instant Grits with Cheese
Quick Grits
Instant Grits
Instant Flavored Grits
Grits with Cheese
	view more grits nutritional info

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