Food database and calorie counter Source: Member
Nutrition Facts
Serving Size 1 package (4 cookies) (38g)
Amount Per Serving
Calories
160
 
% Daily Values*
Total Fat
6g
9%
Saturated Fat
1g
5%
Trans Fat
0g
Polyunsaturated Fat
1g
Monounsaturated Fat
4g
Cholesterol
5mg
2%
Sodium
110mg
5%
Total Carbohydrate
26g
9%
Dietary Fiber
4g
16%
Sugars
9g
Other Carbohydrate
13g
Protein
3g
Vitamin D
-
Calcium
0mg
0%
Iron
1mg
4%
Potassium
-
Vitamin A
0IU
0%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 19 Mar 12 12:56 AM
8%
of RDI*
(160 calories)
8% of RDI
Calorie Breakdown:
 
Carbohydrate (61%)
 
Fat (32%)
 
Protein (7%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
160
Fat
6g
Carbs
26g
Protein
3g
There are 160 calories in a 1 package (4 cookies) serving of Quaker Crunchy Oat Granola Cookies - Mixed Berry.
Calorie breakdown: 32% fat, 61% carbs, 7% protein.

Related Cookies from Quaker:

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