Food database and calorie counter Source: Member

Quaker

Cap'n Crunch's Peanut Butter Crunch

Nutrition Facts
Serving Size: 3/4 cup (27g)
 
Amount Per Serving
Calories from Fat 25
Calories 110
 
% Daily Values*
Total Fat 2.5g 4%
  Saturated Fat 1g 5%
  Polyunsaturated Fat 0.5g  
  Monounsaturated Fat 1g  
  Trans Fat 0g  
Cholesterol 0mg 0%
Sodium 200mg 8%
Potassium 65mg  
Total Carbohydrate 21g 7%
  Dietary Fiber 1g 4%
  Sugars 9g  
  Other Carbohydrate 11g  
Protein 2g  
 
Vitamin A 0% Vitamin C 0%
Calcium 0% Iron 25%
Is this information inaccurate or incomplete?
Click here to edit.
Last updated: 11 Nov 09 02:24 PM
6%
of RDI*
(110 calories)
6% of RDI
Calorie Breakdown:
 
Carbohydrate (73%)
 
Fat (20%)
 
Protein (7%)
* Based on a RDI of 2000 calories

Photos

Nutrition summary:

Calories
110
Fat
2.5g
Carbs
21g
Protein
2g
There are 110 calories in a 3/4 cup serving of Quaker Cap'n Crunch's Peanut Butter Crunch.
Calorie breakdown: 20% fat, 73% carbs, 7% protein.

Related Cereal from Quaker:

Multigrain Flakes
Cap'n Crunch Sprinkled Donut Crunch
Super Grains Instant Hot Cereal - Honey Almond
Super Grains Instant Hot Cereal - Apples & Cinnamon
Oat Bran
Cap'n Crunch's Crunch Berries
  find more quaker cereal products

More Products from Quaker:

Fiber & Protein Maple & Brown Sugar Oatmeal
Overnight Oats - Cherry Almond & Vanilla
Instant Oatmeal - Apples & Cinnamon (33g)
Overnight Oats - Unsweetened with Chia Seeds
Instant Oatmeal - Peanut Butter & Honey
  view all quaker products

Other Types of Cereal:

Bran Flakes
Shredded Wheat Cereal (Presweetened)
Corn Flakes
Chocolate Flavored Rings Cereal (Presweetened)
Cereal
Puffed Rice Cereal (Fortified)
  view more cereal nutritional info
Food Search

     
 

Add this item to my food diary

date:
meal:
name:
amount:
 


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.