Food database and calorie counter  

Qdoba Mexican Grill

Three - Cheese Queso (4 oz)

Nutrition Facts
Serving Size 1 serving (113 g)
Amount Per Serving
Calories
170
 
% Daily Values*
Total Fat
17.00g
22%
Saturated Fat
11.000g
55%
Trans Fat
0.000g
Cholesterol
40mg
13%
Sodium
670mg
29%
Total Carbohydrate
5.00g
2%
Dietary Fiber
0.0g
0%
Sugars
2.00g
Protein
6.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
95mg
2%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Is this information inaccurate or incomplete?
Click here to edit.
Last updated: 18 Jun 24 06:41 PM
8%
of RDI*
(170 calories)
8% of RDI
Calorie Breakdown:
 
Carbohydrate (10%)
 
Fat (78%)
 
Protein (12%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
170
Fat
17g
Carbs
5g
Protein
6g
There are 170 calories in 1 serving (113 g) of Qdoba Mexican Grill Three - Cheese Queso (4 oz).
Calorie breakdown: 78% fat, 10% carbs, 12% protein.

Related Dips from Qdoba Mexican Grill:

Three Cheese Queso - Kids
Sour Cream
Sour Cream - Kids
Three - Cheese Queso (2 oz)
Mexican Street Corn

Related Cheese from Qdoba Mexican Grill:

Shredded Cheese
Cotija Cheese
Queso Diablo
Shredded Cheese - Kids

Other Types of Dips:

Mayonnaise
Hummus
Sour Cream Dip
Cream Cheese Dip
Salsa
Guacamole
  view more dips nutritional info

Other Types of Cheese:

Swiss Cheese
Colby Jack Cheese
Cheddar Cheese
American Cheese
Provolone Cheese
Lowfat Cheddar or Colby Cheese
  view more cheese nutritional info
Food Search

     
 

Add this item to my food diary

date:
meal:
name:
amount:
 


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2024 FatSecret. All rights reserved.