Food database and calorie counter Source: Member

Purely Elizabeth

Cranberry Pecan Ancient Grain Granola

Nutrition Facts
Serving Size 1/3 cup (30g)
Amount Per Serving
Calories
140
 
% Daily Values*
Total Fat
7g
11%
Saturated Fat
-
Trans Fat
-
Cholesterol
-
Sodium
-
Total Carbohydrate
18g
6%
Dietary Fiber
2g
8%
Sugars
-
Protein
3g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 01 Jul 19 12:57 PM
7%
of RDI*
(140 calories)
7% of RDI
Calorie Breakdown:
 
Carbohydrate (49%)
 
Fat (43%)
 
Protein (8%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
140
Fat
7g
Carbs
18g
Protein
3g
There are 140 calories in a 1/3 cup serving of Purely Elizabeth Cranberry Pecan Ancient Grain Granola.
Calorie breakdown: 43% fat, 49% carbs, 8% protein.

Related Granola from Purely Elizabeth:

Chocolate Sea Salt Probiotic Granola
Pumpkin Fig Granola
Maple Walnut Probiotic Granola
Original Ancient Grain Granola
Pumpkin Cinnamon Ancient Grain Granola
Coconut Cashew Grain-Free Granola
  find more purely elizabeth granola products

More Products from Purely Elizabeth:

Original Superfood Oats
Chocolate Sea Salt Grain-Free Bar
Blueberry Lemon Vibrant Oats
Coconut Turmeric Vibrant Oats
Apple Cinnamon Pecan Superfood Oats
  view all purely elizabeth products

Other Types of Granola:

Granola
Kashi Granola - Orchard Spice
Homemade Granola
Bob's Red Mill Apple Strawberry Granola
Granola Cereal
Mountain Madness Premium Granola - Cranberry Zest
  view more granola nutritional info
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