Food database and calorie counter Source: Member

Purely Elizabeth

Chocolate Peanut Butter Granola

Nutrition Facts
Serving Size 1/3 cup (30 g)
Amount Per Serving
Calories
140
 
% Daily Values*
Total Fat
6.00g
8%
Saturated Fat
2.500g
13%
Trans Fat
0.000g
Cholesterol
0mg
0%
Sodium
120mg
5%
Total Carbohydrate
18.00g
7%
Dietary Fiber
2.0g
7%
Sugars
6.00g
Includes 6.00g Added Sugars
12%
Protein
3.00g
Vitamin D
0mcg
0%
Calcium
15mg
1%
Iron
1.00mg
6%
Potassium
122mg
3%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 22 Apr 21 07:38 AM
7%
of RDI*
(140 calories)
7% of RDI
Calorie Breakdown:
 
Carbohydrate (52%)
 
Fat (39%)
 
Protein (9%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
140
Fat
6g
Carbs
18g
Protein
3g
There are 140 calories in 1/3 cup (30 g) of Purely Elizabeth Chocolate Peanut Butter Granola.
Calorie breakdown: 39% fat, 52% carbs, 9% protein.

Related Granola from Purely Elizabeth:

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Granola
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  view more granola nutritional info
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