Food database and calorie counter Source: Member

Pulmuone

Soft Tofu

Nutrition Facts
Serving Size 3 oz (85g)
Amount Per Serving
Calories
80
 
% Daily Values*
Total Fat
4.50g
6%
Saturated Fat
0.500g
3%
Trans Fat
0.000g
Cholesterol
0mg
0%
Sodium
25mg
1%
Total Carbohydrate
1.00g
0%
Dietary Fiber
1.0g
4%
Sugars
0.00g
Protein
8.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 13 May 20 01:27 PM
4%
of RDI*
(80 calories)
4% of RDI
Calorie Breakdown:
 
Carbohydrate (5%)
 
Fat (53%)
 
Protein (42%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
80
Fat
4.5g
Carbs
1g
Protein
8g
There are 80 calories in a 3 oz serving of Pulmuone Soft Tofu.
Calorie breakdown: 53% fat, 5% carbs, 42% protein.

Related Tofu from Pulmuone:

All Natural Silken Tofu
Organic Sprouted Tofu
Organic Extra Soft Tofu

More Products from Pulmuone:

Crab Jjamppong Ramen
Napa Kimchi
Pork & Leek Potstickers
Teriyaki Stir-Fry Udon
Beijing Style Black Bean Sauce Noodles
  view all pulmuone products

Other Types of Tofu:

Lite Extra Firm Silken Tofu
Lite Firm Silken Tofu
Extra Firm Silken Tofu
Fried Tofu
Firm Silken Tofu
Soft Silken Tofu
  view more tofu nutritional info
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