Food database and calorie counter Source: Member

Pueblo Lindo

Black Beans

Nutrition Facts
Serving Size 1/2 cup dry (100 g)
Amount Per Serving
Calories
341
 
% Daily Values*
Total Fat
1g
2%
Saturated Fat
-
Trans Fat
-
Cholesterol
0mg
0%
Sodium
5mg
0%
Total Carbohydrate
62g
21%
Dietary Fiber
16g
64%
Sugars
2g
Protein
22g
Vitamin D
-
Calcium
1230mg
123%
Iron
1mg
5%
Potassium
1483mg
42%
Vitamin A
0IU
0%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 12 Apr 19 08:57 AM
17%
of RDI*
(341 calories)
17% of RDI
Calorie Breakdown:
 
Carbohydrate (71%)
 
Fat (3%)
 
Protein (26%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
341
Fat
1g
Carbs
62g
Protein
22g
There are 341 calories in a 1/2 cup dry serving of Pueblo Lindo Black Beans.
Calorie breakdown: 3% fat, 72% carbs, 26% protein.

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Pinto Beans

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Other Types of Black Beans:

Cuban Style Black Beans (Habichuelas Negras Guisadas A La Cubana)
Black Beans (Canned)
Black Beans (Mature Seeds, with Salt, Cooked, Boiled)
Black Beans (Mature Seeds, Without Salt, Cooked, Boiled)
Rosarita Low Fat Refried Black Beans
Wegmans Black Beans Canned
  view more black beans nutritional info

Other Types of Beans:

Baked Beans
Red Kidney Beans (Canned)
Green String Beans
Green Snap Beans
Refried Beans (Canned)
  view more beans nutritional info
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