Food database and calorie counter  

Puck

Cheese

Nutrition Facts
Serving Size 2 tbsp (28 g)
Amount Per Serving
Calories
90
 
% Daily Values*
Total Fat
9.00g
12%
Saturated Fat
6.000g
30%
Trans Fat
0.000g
Cholesterol
28mg
9%
Sodium
110mg
5%
Total Carbohydrate
0.00g
0%
Dietary Fiber
-
Sugars
-
Protein
3.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Is this information inaccurate or incomplete?
Click here to edit.
Last updated: 18 Oct 11 08:25 AM
4%
of RDI*
(90 calories)
4% of RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (87%)
 
Protein (13%)
* Based on a RDI of 2000 calories

Photos

Puck Cheese
 

Nutrition summary:

Calories
90
Fat
9g
Carbs
0g
Protein
3g
There are 90 calories in 2 tbsp (28 g) of Puck Cheese.
Calorie breakdown: 87% fat, 0% carbs, 13% protein.

More Products from Puck:

Feta Cheese
Tomato Sauce with Cream
Cream
  view all puck products

Other Types of Cheese:

American Cheese
Swiss Cheese
Lowfat Cheddar or Colby Cheese
Colby Jack Cheese
Provolone Cheese
Cheddar Cheese
  view more cheese nutritional info
Food Search

     
 

Add this item to my food diary

date:
meal:
name:
amount:
 


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2024 FatSecret. All rights reserved.