Food database and calorie counter Source: Mobile User
Nutrition Facts
Serving Size 1 muffin (76g)
Amount Per Serving
Calories
290
 
% Daily Values*
Total Fat
16.00g
21%
Saturated Fat
2.500g
13%
Trans Fat
0.000g
Polyunsaturated Fat
0.000g
Monounsaturated Fat
0.000g
Cholesterol
30mg
10%
Sodium
270mg
12%
Total Carbohydrate
33.00g
12%
Dietary Fiber
1.0g
4%
Sugars
19.00g
Protein
2.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 08 Jul 11 02:32 PM
14%
of RDI*
(290 calories)
14% of RDI
Calorie Breakdown:
 
Carbohydrate (46%)
 
Fat (51%)
 
Protein (3%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
290
Fat
16g
Carbs
33g
Protein
2g
There are 290 calories in a 1 muffin serving of Publix Zucchini Nut Muffin.
Calorie breakdown: 51% fat, 46% carbs, 3% protein.

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Other Types of Muffins:

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  view more muffins nutritional info
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