Food database and calorie counter

Publix

Vanilla Lowfat Yogurt

Nutrition Facts

Serving Size

1 cup (225 g)

Amount Per Serving

Calories

230

% Daily Values*

Total Fat

2.50g

Saturated Fat

1.500g

Trans Fat

0.000g

Cholesterol

15mg

Sodium

150mg

Total Carbohydrate

44.00g

16%

Dietary Fiber

0.0g

Sugars

37.00g

Protein

9.00g

Vitamin D

Calcium

Iron

Potassium

450mg

10%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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Last updated: 01 Jan 17 01:11 PM

Source: FatSecret Platform API

12%

of RDI*

(230 calories)

Calorie Breakdown:

Carbohydrate (75%)

Fat (10%)

Protein (15%)

* Based on a RDI of 2000 calories

What is my Recommended Daily Intake (RDI)?

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Nutrition summary:

Calories

230

Fat

2.5g

Carbs

44g

Protein

There are 230 calories in 1 cup (225 g) of Publix Vanilla Lowfat Yogurt.

Calorie breakdown: 10% fat, 75% carbs, 15% protein.

Related Yogurt from Publix:

Greek Fat Free Vanilla Yogurt
Plain Nonfat Greek Yogurt (Container)
Premium Mint Yogurt
Toffee Candy Frozen Yogurt
Pistachio Frozen Yogurt
Espresso Chip Lowfat Frozen Yogurt
	find more publix yogurt products

More Products from Publix:

Seaweed Salad
Cheddar Rice Crisps
T-Bone Steak
Tuscan Boule Loaf
Lean Pork Loin Boneless Chops
	view all publix products

Other Types of Yogurt:

Vanilla Yogurt (Lowfat)
Nonfat Plain Yogurt
Lowfat Plain Yogurt
Plain Yogurt (Lowfat)
Plain Yogurt
Fruit Yogurt (Nonfat)
	view more yogurt nutritional info

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Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.