Food database and calorie counter Source: Member

Publix

Sourdough Hard Pretzels

Nutrition Facts
Serving Size 1 pretzel (21 g)
Amount Per Serving
Calories
80
 
% Daily Values*
Total Fat
0.00g
0%
Saturated Fat
-
Trans Fat
-
Cholesterol
0mg
0%
Sodium
210mg
9%
Total Carbohydrate
17.00g
6%
Dietary Fiber
1.0g
4%
Sugars
1.00g
Protein
2.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 15 May 09 02:28 PM
4%
of RDI*
(80 calories)
4% of RDI
Calorie Breakdown:
 
Carbohydrate (89%)
 
Fat (0%)
 
Protein (11%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
80
Fat
0g
Carbs
17g
Protein
2g
There are 80 calories in 1 pretzel (21 g) of Publix Sourdough Hard Pretzels.
Calorie breakdown: 0% fat, 89% carbs, 11% protein.

Related Pretzels from Publix:

Mini Pretzel Twists
Peanut Butter Pretzels
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Milk Chocolate Covered Peanut Butter Pretzels
Large Twist Pretzels
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Related Snacks from Publix:

Sunburst Mix
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Other Types of Pretzels:

Pretzels
Hard Salted Pretzels
Hard Pretzels
Soft Pretzels
Multigrain Hard Pretzel
Hard Whole Wheat Pretzels
  view more pretzels nutritional info

Other Types of Snacks:

Potato Chips
Crackers
Leather Fruit Bars
Trail Mix
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  view more snacks nutritional info
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