Food database and calorie counter Source: Member

Publix

Shortcake Dessert Shells

Nutrition Facts
Serving Size 1 shell
Amount Per Serving
Calories
100
 
% Daily Values*
Total Fat
1.50g
2%
Saturated Fat
0.000g
0%
Trans Fat
0.000g
Cholesterol
20mg
7%
Sodium
140mg
6%
Total Carbohydrate
19.00g
7%
Dietary Fiber
0.0g
0%
Sugars
12.00g
Protein
2.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 13 Nov 09 07:33 PM
5%
of RDI*
(100 calories)
5% of RDI
Calorie Breakdown:
 
Carbohydrate (78%)
 
Fat (14%)
 
Protein (8%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
100
Fat
1.5g
Carbs
19g
Protein
2g
There are 100 calories in a 1 shell serving of Publix Shortcake Dessert Shells.
Calorie breakdown: 14% fat, 78% carbs, 8% protein.

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Other Types of Pastries:

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  view more pastries nutritional info
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