Food database and calorie counter

Publix

Serrano Ham

Nutrition Facts

Serving Size

2 slices (2 oz)

Amount Per Serving

Calories

% Daily Values*

Total Fat

3.00g

Saturated Fat

1.000g

Trans Fat

0.000g

Polyunsaturated Fat

0.000g

Monounsaturated Fat

0.000g

Cholesterol

30mg

10%

Sodium

550mg

24%

Total Carbohydrate

2.00g

Dietary Fiber

0.0g

Sugars

1.00g

Protein

9.00g

Vitamin D

Calcium

Iron

Potassium

0mg

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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Last updated: 10 Jun 17 12:08 PM

Source: FatSecret Platform API

of RDI*

(60 calories)

Calorie Breakdown:

Carbohydrate (11%)

Fat (38%)

Protein (51%)

* Based on a RDI of 2000 calories

What is my Recommended Daily Intake (RDI)?

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Nutrition summary:

Calories

Fat

Carbs

Protein

There are 60 calories in 2 slices (2 oz) of Publix Serrano Ham.

Calorie breakdown: 38% fat, 11% carbs, 51% protein.

Related Ham from Publix:

Thin Sliced Cooked Ham
Premium Semi Boneless Ham with Natural Juices
Lower Sodium Cooked Ham
Cooked Ham
Virginia Brand Ham
Hickory Smoked Maple Ham
	find more publix ham products

More Products from Publix:

Chicken Quesadilla Meal
Nashville Hot Chicken Tender Sandwich
Otter Paws Ice Cream (102g)
Calamari Salad
Garbanzo Beans
	view all publix products

Other Types of Ham:

Sliced Ham (Regular, Approx. 11% Fat)
Chopped Ham
Deli Sliced Ham
Fresh Ham
Minced Ham
Sliced Ham (Extra Lean)
	view more ham nutritional info

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