Food database and calorie counter Source: Member

Publix

Pumpkin Donut Holes

Nutrition Facts
Serving Size 2 donut holes (48 g)
Amount Per Serving
Calories
180
 
% Daily Values*
Total Fat
8.00g
10%
Saturated Fat
3.500g
18%
Trans Fat
0.000g
Cholesterol
15mg
5%
Sodium
220mg
10%
Total Carbohydrate
24.00g
9%
Dietary Fiber
1.0g
4%
Sugars
11.00g
Includes 11.00g Added Sugars
22%
Protein
2.00g
Vitamin D
-
Calcium
30mg
2%
Iron
1.20mg
7%
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 25 Oct 20 02:08 PM
9%
of RDI*
(180 calories)
9% of RDI
Calorie Breakdown:
 
Carbohydrate (54%)
 
Fat (41%)
 
Protein (5%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
180
Fat
8g
Carbs
24g
Protein
2g
There are 180 calories in 2 donut holes (48 g) of Publix Pumpkin Donut Holes.
Calorie breakdown: 41% fat, 55% carbs, 5% protein.

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