Food database and calorie counter Source: Member
Nutrition Facts
Serving Size 1 serving (4oz)
Amount Per Serving
Calories
180
 
% Daily Values*
Total Fat
9.00g
12%
Saturated Fat
3.000g
15%
Trans Fat
0.000g
Cholesterol
75mg
25%
Sodium
70mg
3%
Total Carbohydrate
0.00g
0%
Dietary Fiber
0.0g
0%
Sugars
0.00g
Protein
22.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 20 Feb 17 08:43 AM
9%
of RDI*
(180 calories)
9% of RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (48%)
 
Protein (52%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
180
Fat
9g
Carbs
0g
Protein
22g
There are 180 calories in 1 serving of Publix Pork Loin Boneless Chops.
Calorie breakdown: 48% fat, 0% carbs, 52% protein.

Related Pork from Publix:

Korean Pork Strips
Lean Pork
Hot Ground Pork Sausage
Smoked Tavern Ham with Natural Juices
Shredded Pork with Sweet BBQ Sauce
Extra Lean Pork Tenderloin
  find more publix pork products

More Products from Publix:

GreenWise Extra Firm Tofu
Brown Rice
Hot Italian Sausage
Unsweetened Almond Milk
Honey BBQ Sauce
  view all publix products

Other Types of Pork Chops:

Fried Pork Chop
Broiled or Baked Breaded or Floured Pork Chop
Fried Battered Pork Chop
Fried Breaded or Floured Pork Chop
Broiled or Baked Pork Chop
Pork Chop
  view more pork chops nutritional info

Other Types of Pork:

Pork Loin (Tenderloin)
Ground Pork
Pork Spareribs
Pork Roast
Pork
  view more pork nutritional info
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