Food database and calorie counter Source: Mobile User

Publix

Parmesan Shredded Cheese

Nutrition Facts
Serving Size 1/4 cup (1oz)
Amount Per Serving
Calories
90
 
% Daily Values*
Total Fat
6g
9%
Saturated Fat
4g
20%
Trans Fat
0g
Polyunsaturated Fat
0g
Monounsaturated Fat
0g
Cholesterol
20mg
7%
Sodium
260mg
11%
Total Carbohydrate
1g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
9g
Vitamin D
-
Calcium
250mg
25%
Iron
0mg
0%
Potassium
-
Vitamin A
200IU
4%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 13 Jul 10 05:23 PM
4%
of RDI*
(90 calories)
4% of RDI
Calorie Breakdown:
 
Carbohydrate (5%)
 
Fat (57%)
 
Protein (38%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
90
Fat
6g
Carbs
1g
Protein
9g
There are 90 calories in a 1/4 cup serving of Publix Parmesan Shredded Cheese.
Calorie breakdown: 57% fat, 4% carbs, 38% protein.

Related Parmesan Cheese from Publix:

Parmesan Shaved Cheese
Parmesan Fancy Shredded Cheese
Grated Romano Parmesan Cheese
100% Real Grated Parmesan Cheese

Related Cheese from Publix:

Bruschetta Monterey Jack Cheese
Honey Goat Cheese
Shredded Parmigiano Reggiano Cheese
Swiss Cheese
Pepperjack Cracker Cut Cheese
Imported Aged Cheddar Cheese
  find more publix cheese products

Other Types of Parmesan Cheese:

Low Sodium Parmesan Cheese
Dry Grated Parmesan Cheese
Parmesan Cheese (Grated)
Hard Parmesan Cheese
Parmesan Cheese (Shredded)
Fat Free Parmesan Cheese Topping
  view more parmesan cheese nutritional info

Other Types of Cheese:

Colby Jack Cheese
Lowfat Cheddar or Colby Cheese
American Cheese
Cheddar Cheese
Provolone Cheese
Swiss Cheese
  view more cheese nutritional info
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