Food database and calorie counter Source: Member

Publix

Parmesan Fancy Shredded Cheese

Nutrition Facts
Serving Size 2 tsp
Amount Per Serving
Calories
20
 
% Daily Values*
Total Fat
1.50g
2%
Saturated Fat
1.000g
5%
Trans Fat
0.000g
Cholesterol
-
Sodium
75mg
3%
Total Carbohydrate
0.00g
0%
Dietary Fiber
0.0g
0%
Sugars
0.00g
Protein
2.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 02 Feb 12 08:38 PM
1%
of RDI*
(20 calories)
1% of RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (63%)
 
Protein (37%)
* Based on a RDI of 2000 calories

Photos

 

Nutrition summary:

Calories
20
Fat
1.5g
Carbs
0g
Protein
2g
There are 20 calories in 2 tsp of Publix Parmesan Fancy Shredded Cheese.
Calorie breakdown: 63% fat, 0% carbs, 37% protein.

Related Parmesan Cheese from Publix:

Parmesan Shredded Cheese
100% Real Grated Parmesan Cheese
Grated Romano Parmesan Cheese
Parmesan Shaved Cheese

Related Cheese from Publix:

Sharp Cheddar Cheese Sticks
GreenWise Organic Mild Cheddar Cheese Slices
Grated Pecorino Romano Cheese
Gouda Cheese Cracker Cuts
Breaded Mozzarella Sticks
Pepperjack Cracker Cut Cheese
  find more publix cheese products

Other Types of Parmesan Cheese:

Hard Parmesan Cheese
Parmesan Cheese (Grated)
Fat Free Parmesan Cheese Topping
Low Sodium Parmesan Cheese
Dry Grated Parmesan Cheese
Parmesan Cheese (Shredded)
  view more parmesan cheese nutritional info

Other Types of Cheese:

American Cheese
Provolone Cheese
Lowfat Cheddar or Colby Cheese
Swiss Cheese
Colby Jack Cheese
Cheddar Cheese
  view more cheese nutritional info
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