Food database and calorie counter Source: Member

Publix

Original English Muffins

Nutrition Facts
Serving Size 1 muffin (57g)
Amount Per Serving
Calories
140
 
% Daily Values*
Total Fat
1.5g
2%
Saturated Fat
0g
0%
Trans Fat
0g
Polyunsaturated Fat
0.5g
Monounsaturated Fat
0g
Cholesterol
0mg
0%
Sodium
190mg
8%
Total Carbohydrate
26g
9%
Dietary Fiber
1g
4%
Sugars
1g
Protein
5g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 06 Jun 09 12:39 PM
7%
of RDI*
(140 calories)
7% of RDI
Calorie Breakdown:
 
Carbohydrate (75%)
 
Fat (10%)
 
Protein (15%)
* Based on a RDI of 2000 calories

Photos

 

Nutrition summary:

Calories
140
Fat
1.5g
Carbs
26g
Protein
5g
There are 140 calories in a 1 muffin serving of Publix Original English Muffins.
Calorie breakdown: 10% fat, 76% carbs, 15% protein.

Related English Muffins from Publix:

Cinnamon Raisin English Muffin
Light Multi-Grain English Muffins
Sourdough English Muffin
Honey Wheat English Muffin

Related Muffins from Publix:

Blueberry Mini Muffins
Orange Berry Whole Grain Muffin
Raisin Bran Muffin
Praline Pecan Jumbo Muffins
Carrot Nut Muffins
Banana Whole Grain Muffin
  find more publix muffins products

Other Types of English Muffins:

Wheat English Muffins
Whole Wheat English Muffin
Mixed Grain English Muffins (Includes Granola)
Rye English Muffin
Multigrain English Muffin
English Muffin
  view more english muffins nutritional info

Other Types of Muffins:

Plain Muffin
Blueberry Muffins
Chocolate Chip Muffin
Blueberry Muffins (with Low Fat 2% Milk)
Fruit and/or Nuts Muffin
  view more muffins nutritional info
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