Food database and calorie counter Source: Member

Publix

Original English Muffins

Nutrition Facts
Serving Size 1 muffin (57 g)
Amount Per Serving
Calories
140
 
% Daily Values*
Total Fat
1.50g
2%
Saturated Fat
0.000g
0%
Trans Fat
0.000g
Polyunsaturated Fat
0.500g
Monounsaturated Fat
0.000g
Cholesterol
0mg
0%
Sodium
190mg
8%
Total Carbohydrate
26.00g
9%
Dietary Fiber
1.0g
4%
Sugars
1.00g
Protein
5.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 06 Jun 09 12:39 PM
7%
of RDI*
(140 calories)
7% of RDI
Calorie Breakdown:
 
Carbohydrate (75%)
 
Fat (10%)
 
Protein (15%)
* Based on a RDI of 2000 calories

Photos

 

Nutrition summary:

Calories
140
Fat
1.5g
Carbs
26g
Protein
5g
There are 140 calories in 1 muffin (57 g) of Publix Original English Muffins.
Calorie breakdown: 10% fat, 76% carbs, 15% protein.

Related English Muffins from Publix:

Light Multi-Grain English Muffins
Sourdough English Muffin
Cinnamon Raisin English Muffin
Honey Wheat English Muffin

Related Muffins from Publix:

Zucchini Nut Muffin
Raisin Bran Muffin
Orange Blossom Mini Muffins
GreenWise Chocolate Chip Mini Muffins
GreenWise Mini Lemon Poppy Seed Muffins
Chocolate Chip Muffin
  find more publix muffins products

Other Types of English Muffins:

Rye English Muffin
Mixed Grain English Muffins (Includes Granola)
English Muffin
Multigrain English Muffin
Wheat English Muffins
Whole Wheat English Muffin
  view more english muffins nutritional info

Other Types of Muffins:

Blueberry Muffins
Blueberry Muffins (with Low Fat 2% Milk)
Plain Muffin
Chocolate Chip Muffin
Fruit and/or Nuts Muffin
  view more muffins nutritional info
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