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Nutrition Facts
Serving Size 1 tray (340 g)
Amount Per Serving
Calories
480
 
% Daily Values*
Total Fat
14.00g
18%
Saturated Fat
4.500g
23%
Trans Fat
0.000g
Cholesterol
145mg
48%
Sodium
720mg
31%
Total Carbohydrate
35.00g
13%
Dietary Fiber
3.0g
11%
Sugars
3.00g
Includes 0.00g Added Sugars
0%
Protein
54.00g
Vitamin D
15mcg
75%
Calcium
20mg
2%
Iron
10.00mg
56%
Potassium
20mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 05 Oct 22 06:33 PM
24%
of RDI*
(480 calories)
24% of RDI
Calorie Breakdown:
 
Carbohydrate (29%)
 
Fat (26%)
 
Protein (45%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
480
Fat
14g
Carbs
35g
Protein
54g
There are 480 calories in 1 tray (340 g) of Publix Meal.
Calorie breakdown: 26% fat, 29% carbs, 45% protein.

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Other Types of Potatoes:

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Other Types of Chicken:

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