Food database and calorie counter Source: Mobile User

Publix

Maple & Brown Sugar Oatmeal

Nutrition Facts
Serving Size 1 packet (43 g)
Amount Per Serving
Calories
160
 
% Daily Values*
Total Fat
2.00g
3%
Saturated Fat
0.000g
0%
Trans Fat
0.000g
Polyunsaturated Fat
1.000g
Monounsaturated Fat
0.500g
Cholesterol
0mg
0%
Sodium
230mg
10%
Total Carbohydrate
32.00g
12%
Dietary Fiber
4.0g
14%
Sugars
9.00g
Protein
4.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
115mg
2%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 03 Dec 12 11:51 AM
8%
of RDI*
(160 calories)
8% of RDI
Calorie Breakdown:
 
Carbohydrate (79%)
 
Fat (11%)
 
Protein (10%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
160
Fat
2g
Carbs
32g
Protein
4g
There are 160 calories in 1 packet (43 g) of Publix Maple & Brown Sugar Oatmeal.
Calorie breakdown: 11% fat, 79% carbs, 10% protein.

Related Oatmeal from Publix:

GreenWise Organic Original Instant Oatmeal
Instant Oatmeal - Cinnamon & Spice
Instant Oatmeal - Apple & Cinnamon
Raisin, Date & Walnut Instant Oatmeal
Instant Oatmeal - Bananas & Cream
Instant Oatmeal - Original
  find more publix oatmeal products

More Products from Publix:

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Turkey Sandwich Snack Pack
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  view all publix products

Other Types of Oatmeal:

Instant Oatmeal
Multigrain Oatmeal
Quaker Instant Oatmeal - Lower Sugar Peaches & Cream
Oatmeal with Fruit
Quick Oatmeal (1 or 3 Minutes)
Oatmeal
  view more oatmeal nutritional info
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