Food database and calorie counter Source: Member
Nutrition Facts
Serving Size 3 oz (85g)
Amount Per Serving
Calories
70
 
% Daily Values*
Total Fat
0.5g
1%
Saturated Fat
0g
0%
Trans Fat
-
Cholesterol
110mg
37%
Sodium
250mg
10%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
17g
Vitamin D
-
Calcium
200mg
20%
Iron
0mg
2%
Potassium
-
Vitamin A
0IU
0%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 19 Mar 12 06:41 PM
4%
of RDI*
(70 calories)
4% of RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (6%)
 
Protein (94%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
70
Fat
0.5g
Carbs
0g
Protein
17g
There are 70 calories in a 3 oz serving of Publix Lump Crab Meat.
Calorie breakdown: 6% fat, 0% carbs, 94% protein.

Related Crab from Publix:

Premium Crab Cakes

Related Seafood from Publix:

Garlic & Herb Marinated Shrimp
Premium Cajun Marinated Shrimp
Popcorn Shrimp
Medium Shrimp
Garlic Butter Sauce Marinated Mussels
Bay Scallops
  find more publix seafood products

Other Types of Crab:

Dungeness Crab (Cooked, Moist Heat)
Baked or Broiled Crab
Queen Crab (Cooked, Moist Heat)
Blue Crab
Crab
Canned Crab
  view more crab nutritional info

Other Types of Seafood:

Mussels
Clams
Shrimp
Octopus
Lobster
  view more seafood nutritional info
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