Food database and calorie counter Source: Mobile User
Nutrition Facts
Serving Size 1 egg (50g)
Amount Per Serving
Calories
70
 
% Daily Values*
Total Fat
4.5g
7%
Saturated Fat
1.5g
8%
Trans Fat
0g
Cholesterol
215mg
72%
Sodium
65mg
3%
Total Carbohydrate
1g
0%
Dietary Fiber
-
Sugars
-
Protein
6g
Vitamin D
-
Calcium
20mg
2%
Iron
1mg
4%
Potassium
-
Vitamin A
300IU
6%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 30 Jul 10 10:22 AM
4%
of RDI*
(70 calories)
4% of RDI
Calorie Breakdown:
 
Carbohydrate (6%)
 
Fat (59%)
 
Protein (35%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
70
Fat
9g
Carbs
2g
Protein
12g
There are 70 calories in a 1 egg serving of Publix Large Grade A Eggs.
Calorie breakdown: 59% fat, 6% carbs, 35% protein.

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