Food database and calorie counter  
Nutrition Facts
Serving Size 3/4 cup (32 g)
Amount Per Serving
Calories
130
 
% Daily Values*
Total Fat
1.00g
1%
Saturated Fat
0.000g
0%
Trans Fat
0.000g
Polyunsaturated Fat
0.000g
Monounsaturated Fat
0.000g
Cholesterol
0mg
0%
Sodium
150mg
7%
Total Carbohydrate
27.00g
10%
Dietary Fiber
1.0g
4%
Sugars
6.00g
Protein
2.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
55mg
1%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Is this information inaccurate or incomplete?
Click here to edit.
Last updated: 03 Dec 09 10:33 AM
6%
of RDI*
(130 calories)
6% of RDI
Calorie Breakdown:
 
Carbohydrate (87%)
 
Fat (7%)
 
Protein (6%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
130
Fat
1g
Carbs
27g
Protein
2g
There are 130 calories in 3/4 cup (32 g) of Publix Honey & Oats Sweetened Multi-Grain Cereal.
Calorie breakdown: 7% fat, 86% carbs, 6% protein.

Related Cereal from Publix:

Crunchy Rice Toasted Cereal
Toasted Oats Cereal
Toasted Oats
Cinnamon Toast Crunch Cereal
Cinnamon Oat Crunch
Apple Cinnamon Toast Oats Cereal
  find more publix cereal products

More Products from Publix:

Extra Wide Pasta Ribbons
Vanilla Frozen Yogurt
Greenwise Organic Quinoa & Squash
Strawberry Flavored Bread
Spicy Shrimp Roll
  view all publix products

Other Types of Cereal:

Corn Flakes
Shredded Wheat Cereal (Presweetened)
Puffed Rice Cereal (Fortified)
Cereal
Bran Flakes
Chocolate Flavored Rings Cereal (Presweetened)
  view more cereal nutritional info
Food Search

     
 

Add this item to my food diary

date:
meal:
name:
amount:
 


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2022 FatSecret. All rights reserved.