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Publix

Ham Salad

Nutrition Facts
Serving Size 1/2 cup (100 g)
Amount Per Serving
Calories
240
 
% Daily Values*
Total Fat
18.00g
23%
Saturated Fat
4.500g
23%
Trans Fat
0.000g
Cholesterol
50mg
17%
Sodium
740mg
32%
Total Carbohydrate
8.00g
3%
Dietary Fiber
0.0g
0%
Sugars
6.00g
Protein
9.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 23 Oct 22 08:17 PM
12%
of RDI*
(240 calories)
12% of RDI
Calorie Breakdown:
 
Carbohydrate (14%)
 
Fat (70%)
 
Protein (16%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
240
Fat
18g
Carbs
8g
Protein
9g
There are 240 calories in 1/2 cup (100 g) of Publix Ham Salad.
Calorie breakdown: 70% fat, 14% carbs, 16% protein.

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  view more salads nutritional info
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