Food database and calorie counter Source: Member

Publix

GreenWise Organic Roasted & Salted Almonds

Nutrition Facts
Serving Size 1/3 cup (30 g)
Amount Per Serving
Calories
190
 
% Daily Values*
Total Fat
16.00g
21%
Saturated Fat
1.000g
5%
Trans Fat
-
Cholesterol
0mg
0%
Sodium
100mg
4%
Total Carbohydrate
6.00g
2%
Dietary Fiber
4.0g
14%
Sugars
2.00g
Protein
7.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 03 Dec 09 01:16 PM
10%
of RDI*
(190 calories)
10% of RDI
Calorie Breakdown:
 
Carbohydrate (13%)
 
Fat (73%)
 
Protein (14%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
190
Fat
16g
Carbs
6g
Protein
7g
There are 190 calories in 1/3 cup (30 g) of Publix GreenWise Organic Roasted & Salted Almonds.
Calorie breakdown: 73% fat, 12% carbs, 14% protein.

Related Almonds from Publix:

Sliced Almonds
Natural Whole Almonds
Dark Chocolate Covered Almonds
Orange Creme Almonds
Salted Almonds
Milk Chocolate Covered Almonds
  find more publix almonds products

Related Nuts from Publix:

Dry Honey Roasted Peanuts
Dry Roasted Unsalted Peanuts
Pistachios
Cashews Roasted & Sea Salted
Salted Party Peanuts
Salted Mixed Nuts with Less Than 50% Peanuts
  find more publix nuts products

Other Types of Almonds:

Dry Roasted Almonds (Without Salt Added)
Dry Roasted Almonds (with Salt Added)
Yogurt Covered Almonds
Almonds
Honey Roasted Almonds
Blanched Almonds
  view more almonds nutritional info

Other Types of Nuts:

Mixed Nuts
Pecan Nuts
Walnuts
Oil Roasted Cashew Nuts
Peanuts
  view more nuts nutritional info
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