Food database and calorie counter Source: Mobile User

Publix

Grade A Whole Milk

Nutrition Facts
Serving Size 1 cup
Amount Per Serving
Calories
150
 
% Daily Values*
Total Fat
8g
12%
Saturated Fat
5g
25%
Trans Fat
0g
Cholesterol
35mg
12%
Sodium
120mg
5%
Total Carbohydrate
12g
4%
Dietary Fiber
0g
0%
Sugars
11g
Protein
8g
Vitamin D
-
Calcium
300mg
30%
Iron
0mg
0%
Potassium
400mg
11%
Vitamin A
300IU
6%
Vitamin C
2mg
4%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 14 Mar 09 06:21 AM
8%
of RDI*
(150 calories)
8% of RDI
Calorie Breakdown:
 
Carbohydrate (32%)
 
Fat (47%)
 
Protein (21%)
* Based on a RDI of 2000 calories

Photos

Nutrition summary:

Calories
150
Fat
8g
Carbs
12g
Protein
8g
There are 150 calories in a 1 cup serving of Publix Grade A Whole Milk.
Calorie breakdown: 47% fat, 32% carbs, 21% protein.

Related Milk from Publix:

Lowfat Chocolate Milk
Lowfat Grade A Milk (Vitamins A & D Added)
2% Reduced Fat Milk
Instant Nonfat Dry Milk
Grade A Chocolate Milk
Skim Milk
  find more publix milk products

More Products from Publix:

Black Forest Ham
Premium Crab Cakes
GreenWise Almond Cranberry Flavored Chia Bar
Plain Soft Cream Cheese Spread
Southern Style Popcorn Shrimp
  view all publix products

Other Types of Milk:

Milk (Nonfat)
Whole Milk
1% Fat Milk
Milk
2% Fat Milk
Low Fat Milk
  view more milk nutritional info
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