Food database and calorie counter Source: Mobile User

Publix

Garlic Mashed Potatoes

Nutrition Facts
Serving Size 1/2 cup (26 g)
Amount Per Serving
Calories
100
 
% Daily Values*
Total Fat
2.00g
3%
Saturated Fat
1.500g
8%
Trans Fat
0.000g
Polyunsaturated Fat
0.000g
Monounsaturated Fat
0.000g
Cholesterol
5mg
2%
Sodium
380mg
17%
Total Carbohydrate
18.00g
7%
Dietary Fiber
1.0g
4%
Sugars
2.00g
Protein
2.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 24 Nov 09 11:32 AM
5%
of RDI*
(100 calories)
5% of RDI
Calorie Breakdown:
 
Carbohydrate (74%)
 
Fat (18%)
 
Protein (8%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
100
Fat
2g
Carbs
18g
Protein
2g
There are 100 calories in 1/2 cup (26 g) of Publix Garlic Mashed Potatoes.
Calorie breakdown: 18% fat, 73% carbs, 8% protein.

Related Mashed Potatoes from Publix:

Homestyle Mashed Potatoes
Croquetas

Related Potatoes from Publix:

Tater Bites
Seasoned French Fried Potatoes
Extra Crispy Crinkle Cut French Fried Potatoes
Whole White Potatoes
Petite Red Potatoes
Southern Style Diced Hash Brown Potatoes
  find more publix potatoes products

Other Types of Mashed Potatoes:

Mashed Potatoes (Whole Milk and Butter Added)
Mashed Potato (from Dry)
Mashed Potatoes (Whole Milk Added)
Mashed Potato
Mashed Potato (from Fresh)
Mashed Potatoes (Whole Milk and Margarine Added)
  view more mashed potatoes nutritional info

Other Types of Potatoes:

Roasted Potato
Potatoes (Flesh, with Salt, Boiled)
White Potatoes (Flesh and Skin, Baked)
White Potatoes (Flesh and Skin)
Potatoes (Flesh, Without Salt, Boiled)
  view more potatoes nutritional info
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