Food database and calorie counter Source: Member

Publix

Four Berry Yogurt Parfait

Nutrition Facts
Serving Size 1 parfait (349 g)
Amount Per Serving
Calories
240
 
% Daily Values*
Total Fat
1.50g
2%
Saturated Fat
0.000g
0%
Trans Fat
0.000g
Polyunsaturated Fat
0.000g
Monounsaturated Fat
0.000g
Cholesterol
5mg
2%
Sodium
170mg
7%
Total Carbohydrate
47.00g
17%
Dietary Fiber
6.0g
21%
Sugars
26.00g
Protein
10.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 09 Jul 18 12:11 PM
12%
of RDI*
(240 calories)
12% of RDI
Calorie Breakdown:
 
Carbohydrate (77%)
 
Fat (6%)
 
Protein (17%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
240
Fat
1.5g
Carbs
47g
Protein
10g
There are 240 calories in 1 parfait (349 g) of Publix Four Berry Yogurt Parfait.
Calorie breakdown: 6% fat, 78% carbs, 17% protein.

Related Yogurt from Publix:

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Plain Nonfat Greek Yogurt
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Vanilla Lowfat Yogurt
Premium Peanut Butter Cup Frozen Yogurt
Peach Greek Yogurt
  find more publix yogurt products

More Products from Publix:

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  view all publix products

Other Types of Yogurt:

Fruit Yogurt (Nonfat)
Vanilla Yogurt (Lowfat)
Plain Yogurt (Lowfat)
Plain Yogurt
Nonfat Plain Yogurt
Lowfat Plain Yogurt
  view more yogurt nutritional info
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