Food database and calorie counter Source: Member

Publix

Filet Mignon

Nutrition Facts
Serving Size: 1 serving (3oz)
 
Amount Per Serving
Calories from Fat 63
Calories 164
 
% Daily Values*
Total Fat 7g 11%
  Saturated Fat 2.5g 12%
Cholesterol 67mg 22%
Sodium 50mg 2%
Total Carbohydrate 0g 0%
  Dietary Fiber -
  Sugars -  
Protein 24g  
 
Vitamin A - Vitamin C -
Calcium - Iron -
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Last updated: 02 Jun 12 06:58 PM
8%
of RDI*
(164 calories)
8% of RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (40%)
 
Protein (60%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
164
Fat
7g
Carbs
0g
Protein
24g
There are 164 calories in 1 serving of Publix Filet Mignon.
Calorie breakdown: 40% fat, 0% carbs, 60% protein.

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