Food database and calorie counter

Publix

Fat Free Light Blackberry Yogurt

Nutrition Facts

Serving Size

1 container (170 g)

Amount Per Serving

Calories

100

% Daily Values*

Total Fat

0.00g

Saturated Fat

0.000g

Trans Fat

0.000g

Polyunsaturated Fat

0.000g

Monounsaturated Fat

0.000g

Cholesterol

5mg

Sodium

125mg

Total Carbohydrate

18.00g

Dietary Fiber

0.0g

Sugars

12.00g

Protein

7.00g

Vitamin D

Calcium

Iron

Potassium

360mg

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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Last updated: 19 May 09 06:09 AM

Source: FatSecret Platform API

of RDI*

(100 calories)

Calorie Breakdown:

Carbohydrate (72%)

Fat (0%)

Protein (28%)

* Based on a RDI of 2000 calories

What is my Recommended Daily Intake (RDI)?

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Nutrition summary:

Calories

100

Fat

Carbs

18g

Protein

There are 100 calories in 1 container (170 g) of Publix Fat Free Light Blackberry Yogurt.

Calorie breakdown: 0% fat, 72% carbs, 28% protein.

Related Yogurt from Publix:

Yogurt Bananas Foster
Neapolitan Lowfat Frozen Yogurt
Plain Nonfat Greek Yogurt
Premium Blended Blood Orange Greek Yogurt
Chocolate Fudge Brownie Lowfat Frozen Yogurt
Greek Fat Free Vanilla Yogurt
	find more publix yogurt products

More Products from Publix:

Fruit and Veggie Seeded Bread
GreenWise Turkey Meatballs
Brownie Rounds
Greenwise Plain English Muffin
Con Queso (31g)
	view all publix products

Other Types of Yogurt:

Fruit Yogurt (Nonfat)
Plain Yogurt
Plain Yogurt (Lowfat)
Lowfat Plain Yogurt
Vanilla Yogurt (Lowfat)
Nonfat Plain Yogurt
	view more yogurt nutritional info

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