Food database and calorie counter Source: Mobile User
Nutrition Facts
Serving Size 1 egg (56 g)
Amount Per Serving
Calories
80
 
% Daily Values*
Total Fat
5.00g
6%
Saturated Fat
1.500g
8%
Trans Fat
0.000g
Polyunsaturated Fat
0.000g
Monounsaturated Fat
0.000g
Cholesterol
240mg
80%
Sodium
70mg
3%
Total Carbohydrate
1.00g
0%
Dietary Fiber
0.0g
0%
Sugars
0.00g
Protein
7.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 04 May 11 09:20 AM
4%
of RDI*
(80 calories)
4% of RDI
Calorie Breakdown:
 
Carbohydrate (6%)
 
Fat (58%)
 
Protein (36%)
* Based on a RDI of 2000 calories

Photos

 

Nutrition summary:

Calories
80
Fat
5g
Carbs
1g
Protein
7g
There are 80 calories in 1 egg (56 g) of Publix Extra Large Eggs.
Calorie breakdown: 58% fat, 5% carbs, 36% protein.

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