Food database and calorie counter Source: Mobile User
Nutrition Facts
Serving Size 1 pastry (113g)
Amount Per Serving
Calories
440
 
% Daily Values*
Total Fat
16g
21%
Saturated Fat
8g
40%
Trans Fat
0g
Polyunsaturated Fat
0g
Monounsaturated Fat
0g
Cholesterol
5mg
2%
Sodium
65mg
3%
Total Carbohydrate
72g
26%
Dietary Fiber
1g
4%
Sugars
55g
Protein
3g
Vitamin D
-
Calcium
-
Iron
-
Potassium
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 10 Jun 10 02:09 PM
22%
of RDI*
(440 calories)
22% of RDI
Calorie Breakdown:
 
Carbohydrate (65%)
 
Fat (32%)
 
Protein (3%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
440
Fat
16g
Carbs
72g
Protein
3g
There are 440 calories in a 1 pastry serving of Publix Elephant Ear.
Calorie breakdown: 32% fat, 65% carbs, 3% protein.

Related Pastries from Publix:

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More Products from Publix:

Brown Rice
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Other Types of Pastries:

Cinnamon Danish Pastry
Danish Pastry
Danish Pastry with Fruit
Cheese Danish Pastry
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  view more pastries nutritional info
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