Food database and calorie counter Source: Member

Publix

Deluxe Seafood Salad

Nutrition Facts
Serving Size 1/2 cup (100 g)
Amount Per Serving
Calories
170
 
% Daily Values*
Total Fat
11.00g
14%
Saturated Fat
1.500g
8%
Trans Fat
0.000g
Cholesterol
35mg
12%
Sodium
450mg
20%
Total Carbohydrate
10.00g
4%
Dietary Fiber
1.0g
4%
Sugars
2.00g
Protein
7.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 22 Mar 11 06:38 PM
8%
of RDI*
(170 calories)
8% of RDI
Calorie Breakdown:
 
Carbohydrate (24%)
 
Fat (59%)
 
Protein (17%)
* Based on a RDI of 2000 calories

Photos

Nutrition summary:

Calories
170
Fat
11g
Carbs
10g
Protein
7g
There are 170 calories in 1/2 cup (100 g) of Publix Deluxe Seafood Salad.
Calorie breakdown: 59% fat, 24% carbs, 17% protein.

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