Food database and calorie counter Source: Member
Nutrition Facts
Serving Size 1 muffin (76 g)
Amount Per Serving
Calories
250
 
% Daily Values*
Total Fat
10.00g
13%
Saturated Fat
1.500g
8%
Trans Fat
0.000g
Polyunsaturated Fat
0.000g
Monounsaturated Fat
0.000g
Cholesterol
35mg
12%
Sodium
370mg
16%
Total Carbohydrate
36.00g
13%
Dietary Fiber
1.0g
4%
Sugars
15.00g
Protein
5.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 27 Jun 11 06:53 PM
12%
of RDI*
(250 calories)
12% of RDI
Calorie Breakdown:
 
Carbohydrate (57%)
 
Fat (35%)
 
Protein (8%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
250
Fat
10g
Carbs
36g
Protein
5g
There are 250 calories in 1 muffin (76 g) of Publix Corn Muffin.
Calorie breakdown: 35% fat, 57% carbs, 8% protein.

Related Muffins from Publix:

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Other Types of Muffins:

Plain Muffin
Blueberry Muffins (with Low Fat 2% Milk)
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Fruit and/or Nuts Muffin
English Muffin
  view more muffins nutritional info
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