Food database and calorie counter

Publix

Cod Loins

Nutrition Facts

Serving Size

1 serving (3 oz)

Amount Per Serving

Calories

% Daily Values*

Total Fat

1.00g

Saturated Fat

Trans Fat

Cholesterol

50mg

17%

Sodium

65mg

Total Carbohydrate

0.00g

Dietary Fiber

0.0g

Sugars

0.00g

Protein

20.00g

Vitamin D

Calcium

Iron

Potassium

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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Last updated: 24 Feb 13 06:35 PM

Source: FatSecret Platform API

of RDI*

(90 calories)

Calorie Breakdown:

Carbohydrate (0%)

Fat (10%)

Protein (90%)

* Based on a RDI of 2000 calories

What is my Recommended Daily Intake (RDI)?

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Nutrition summary:

Calories

Fat

Carbs

Protein

20g

There are 90 calories in 1 serving (3 oz) of Publix Cod Loins.

Calorie breakdown: 10% fat, 0% carbs, 90% protein.

Related Cod from Publix:

Tomato Parmesan Cod Fillet

Related Fish from Publix:

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Other Types of Cod:

Cod
Baked or Broiled Cod
Fried Battered Cod
Baked Breaded or Battered Cod
Atlantic Cod
Pacific Cod
	view more cod nutritional info

Other Types of Fish:

Baked or Broiled Fish
Baked or Broiled Salmon
Fish
Grilled Fish
Tilapia (Fish)
Mahi Mahi
	view more fish nutritional info

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