Food database and calorie counter Source: Member

Publix

Chicken Salad

Nutrition Facts
Serving Size 1/2 cup (8oz)
Amount Per Serving
Calories
250
 
% Daily Values*
Total Fat
20g
31%
Saturated Fat
3g
15%
Trans Fat
0g
Polyunsaturated Fat
0g
Monounsaturated Fat
0g
Cholesterol
45mg
15%
Sodium
450mg
19%
Total Carbohydrate
5g
2%
Dietary Fiber
0g
0%
Sugars
4g
Protein
10g
Vitamin D
-
Calcium
0mg
0%
Iron
1mg
4%
Potassium
0mg
0%
Vitamin A
200IU
4%
Vitamin C
4mg
6%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 02 Nov 11 03:55 PM
12%
of RDI*
(250 calories)
12% of RDI
Calorie Breakdown:
 
Carbohydrate (8%)
 
Fat (75%)
 
Protein (17%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
250
Fat
20g
Carbs
5g
Protein
10g
There are 250 calories in a 1/2 cup serving of Publix Chicken Salad.
Calorie breakdown: 75% fat, 8% carbs, 17% protein.

Related Chicken Salad from Publix:

Chicken Caesar Salad
Honey Fruit & Nut Chicken Salad
Savory Tarragon Chicken Breast Salad
Chicken Cranberry Walnut Salad
Chunky White Chicken Breast Salad
Caribbean Style Chicken Salad
  find more publix chicken salad products

Related Salads from Publix:

Southern Cobb Salad (Large)
Turkey Cobb Salad (Small)
Greek Feta Salad
Wild Caught Salmon Salad
New York Style Potato Salad
Turkey Club Salad
  find more publix salads products

Other Types of Chicken Salad:

Chicken or Turkey Salad
with Chicken Without Dressing Tossed Vegetable Salad Fast Foods
Oriental Chicken or Turkey Garden Salad (Chicken and/or Turkey, Lettuce, Fruit, Nuts)
Chicken or Turkey Salad with Egg
Chicken or Turkey Garden Salad (Chicken and/or Turkey, Other Vegetables Excluding Tomato and Carrots)
Chicken or Turkey Garden Salad (Chicken and/or Turkey, Tomato and/or Carrots, Other Vegetables)
  view more chicken salad nutritional info

Other Types of Salads:

Greek Salad
Mixed Salad Greens
Egg Salad
Potato Salad
Tuna Salad
Lettuce Salad with Assorted Vegetables
  view more salads nutritional info
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