Food database and calorie counter  
Nutrition Facts
Serving Size 1 cup (230 g)
Amount Per Serving
Calories
300
 
% Daily Values*
Total Fat
9.00g
12%
Saturated Fat
4.000g
20%
Trans Fat
0.000g
Cholesterol
50mg
17%
Sodium
820mg
36%
Total Carbohydrate
34.00g
12%
Dietary Fiber
2.0g
7%
Sugars
3.00g
Protein
20.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Is this information inaccurate or incomplete?
Click here to edit.
Last updated: 03 Nov 09 06:48 PM
15%
of RDI*
(300 calories)
15% of RDI
Calorie Breakdown:
 
Carbohydrate (46%)
 
Fat (27%)
 
Protein (27%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
300
Fat
9g
Carbs
34g
Protein
20g
There are 300 calories in 1 cup (230 g) of Publix Chicken Milano.
Calorie breakdown: 27% fat, 46% carbs, 27% protein.

Related Chicken from Publix:

Popcorn Chicken
Deli Fried Chicken Tenders
Fried Chicken Thigh
Chicken Breast Stuffed with Spinach & Feta
Boneless Skinless Chicken Breast
Chicken Wingettes
  find more publix chicken products

More Products from Publix:

Carrot Sticks
Sea Scallops
Cuban Sandwich
Red Bell Pepper
Italian Sub
  view all publix products

Other Types of Chicken:

Chicken (Skin Not Eaten)
Chicken Thigh
Chicken
Chicken Drumstick
Chicken Wing
Chicken Breast
  view more chicken nutritional info
Food Search

     
 

Add this item to my food diary

date:
meal:
name:
amount:
 


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, fatsecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2024 fatsecret. All rights reserved.