Food database and calorie counter Source: Member
Nutrition Facts
Serving Size 2 tbsp (28 g)
Amount Per Serving
Calories
110
 
% Daily Values*
Total Fat
10.00g
13%
Saturated Fat
3.500g
18%
Trans Fat
0.000g
Cholesterol
15mg
5%
Sodium
200mg
9%
Total Carbohydrate
2.00g
1%
Dietary Fiber
0.0g
0%
Sugars
1.00g
Protein
3.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 01 May 14 12:15 PM
6%
of RDI*
(110 calories)
6% of RDI
Calorie Breakdown:
 
Carbohydrate (7%)
 
Fat (82%)
 
Protein (11%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
110
Fat
10g
Carbs
2g
Protein
3g
There are 110 calories in 2 tbsp (28 g) of Publix Cheddar Jack Cheese Spread.
Calorie breakdown: 82% fat, 7% carbs, 11% protein.

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